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DTSTART;TZID=Europe/Zurich:20260830T133000
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DTSTAMP:20260806T122948Z
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UID:10000032-1788096600-1788103800@ssca.swiss
SUMMARY:Earned Range – Building the Athletes Shoulder from the Ground.
DESCRIPTION:Evidence-informed Strategies to develop Shoulder Mobility across the T-Spine\, Scapula\, and Glenohumeral Joint\n  \nDescription: \nCan your athletes actually use the range they have\, under load\, at speed\, and under fatigue? Passive flexibility is only half the story – the shoulder that matters in sport is the one that can access its range actively under load and at speed. This workshop looks at the shoulder as an integrated system\, where the thoracic spine\, scapula\, and glenohumeral joint each shape how mobility actually transfers to performance. \nParticipants will learn to assess this triad from an S&C perspective\, spot the gap between passive flexibility and active mobility\, and understand how the shoulder’s capacity to store and release elastic energy influences mobility demands in explosive and repetitive movements. Expect a primarily hands-on session: Practical assessment tools\, loaded mobility progressions and programming ideas you can bring into your own coaching. \n  \nBio: \nAs a former competitive gymnast with over 15 years of coaching experience\, she brings a first-hand\, embodied understanding of what it means to push a joint – especially the shoulder – to its absolute limits. That practical foundation\, combined with the coaching expertise she built afterward\, shapes how she now helps athletes build a joint system that moves well and holds up under load\, rather than one that simply has range and no control. She co-runs LS Sports Performance\, a S&C-specialized gym in Bern\, coaching novice to elite athletes across both individual and team sports\, with a particular focus on return-to-performance – closing the gap between rehab and high-performance is one of her core interests.
URL:https://ssca.swiss/event/earned-range-building-the-athletes-shoulder-from-the-ground/
LOCATION:LS Sports Performance\, VIDMARhallen - Könizsstrasse 161\, Liebefeld\, 3097\, Switzerland
CATEGORIES:Workshop
ORGANIZER;CN="SSCA - Swiss Strength and Conditioning Association":MAILTO:info@ssca.swiss
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DTSTART;VALUE=DATE:20261002
DTEND;VALUE=DATE:20261004
DTSTAMP:20260308T142357Z
CREATED:20260308T132742Z
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UID:10000027-1790899200-1791071999@ssca.swiss
SUMMARY:SSCA PERFORMANCE CONFERENCE​
DESCRIPTION:Mark Your Calendars: The 12th Annual SSCA Performance Conference is happening on October 2nd & 3rd! \nOur team has prepared an outstanding program to expand your expertise and develop your skills. \nSave the Date!
URL:https://ssca.swiss/event/performance-conference-2026/
LOCATION:Centre national de sport de Macolin (CSM)\, Hauptstrasse 247\, Magglingen\, Berne\, 2532
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://ssca.swiss/wp-content/uploads/2026/01/Performance-_conference_flyer_5.jpg
ORGANIZER;CN="SSCA - Swiss Strength and Conditioning Association":MAILTO:info@ssca.swiss
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