Championship phases demand peak performance while minimizing fatigue and injury risk, particularly in elite female soccer, where scheduling density and individual variability present unique challenges. 

In this free SSCA webinar, Micro-Dosing in Championship Preparation – Optimizing Performance in Elite Female Soccer, Melanie Pauli will examine how micro-dosing principles can be effectively applied to strength and conditioning programs during high-stakes competitive periods.

The session will address how to strategically distribute training stress, maintain neuromuscular qualities, and support match performance without compromising recovery. Attendees will gain practical frameworks and applied considerations for implementing micro-dosing approaches within elite female soccer environments.