This clinic provides recommendations for evidence-based strategies to improve hip mobility, combining Functional Range Conditioning (FRC) principles with other proven methodologies. Participants will gain practical tools to enhance joint function, reduce injury risk, and elevate athletic performance. 

The session also covers how to implement mobility-focused approaches effectively within assessments, programming, and overall training frameworks, with a focus on practical application and long-term impact.

Limited tickets available – Secure your spot now!